Ingredients
300 g chicken breast meat, sliced
1 tablespoon corn flour
1 tablespoon of soy sauce.
2 cloves of garlic, chopped
1 green pepper, sliced
1 large red pepper, sliced
7 French beans
100g fresh spinach
10 button mushrooms
Method
Sprinkle the cornflour over the chicken, and marinade the chicken in a tablespoon of soy sauce. Heat the wok until smoking, add the oil, add the chicken and stir fry over high heat for two minutes. Remove the chicken, add the garlic and fry for a few seconds, then the veggies and stri fry vegetables for 1 minute. Add in the chicken with two tablespoons of soy sauce, hoisin sauce and pepper to taste.